For as long as I can remember, I have had a genuine interest in people, their background, their relationships and their 'stories'.  After exploring various careers, I finally found my calling and became a qualified Counsellor and Psychotherapist - and I haven't looked back since.  If you want to know a little more about my qualifications click here.  My journey began over 20 years ago and through this time I have helped many explore their inner feelings, build confidence and find a path through their struggles.    I have continued my journey increasing knowledge, developing and adding to my skill set, and because of this I offer therapy that is tailored to meet your needs - no one size fits all!  

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I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your personal health and wellness challenges. I work with clients closely in order to achieve measurable results that allow them to push forward with a new, positive mindset.

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I believe that building the therapeutic relationship is one of the most important areas, and underpins how I work, and this is why I endeavour to show up as my full authentic self in every session and I'll encourage you to do the same.  By being 'real', feet on the ground, down to earth I aim to build trust, to nurture openness and breakdown the stigmas that often come along with therapy.

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Therapy at times can feel tough mentally, emotionally and physically too, and there is also room for laughter and joy. 

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With over 20 years experience, and 18 of these as a psychological therapist in the NHS, I have worked alongside a wide range of people with mental health difficulties.  I feel privileged to have seen such a variety of clients who I have supported through the challenges they brought.  I hope this gives you the confidence for me to offer you the support you need too.

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So, I'll end by asking,

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How do you want 2 B? 

Less stressed?

More confident?

Calmer?

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