Individual therapy

Individual therapy is centred around you.

Sessions are offered online through a secure platform, or by telephone and last up to 60 minutes. In person appointments are available in Lerwick on Fridays. I recommend starting sessions on a weekly or fortnightly basis to build consistency and momentum.

We will review our work together often to ensure we are moving toward your goal; this gives us an opportunity to view whats working, and whats not.

Short term counselling or longer term psychotherapy is tailored to meet your needs. This is achieved by drawing on my continued personal development and additional training to ensure the best fit for you. Click here for more information of training.

Sessions cost £65

When choosing to work online or by telephone it is important to know if your chosen therapist / counsellor has sufficient understanding around this way of working together. I am a certified counsellor for the provision of online and telephone counselling.