Its ok not to be sure, if you have any questions please contact me and book your 20 minute free telephone consultation.

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It can feel daunting taking that first step, and, engaging in private therapy has many benefits;  it gives you choice of therapist, choice of how long you are seen, choice of method or type of therapy, no extensive waiting lists,  and appointments that are aimed to compliment busy lifestyles.

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Many might argue that there is free therapy available, sadly the NHS mental health services and charities are overstretched, and as the demand is so great there are often long waiting lists which means that you can't get the help when you need it the most.  The uncertainty of being on a waiting list, for lengthy periods of time not knowing when you will be seen can increase the stress you feel.

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You might include other factors when deciding if I am the right fit for you.  Here is a summary of the unique set of benefits I offer.

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• Female therapist

• Experience of  'Island Life'

• Therapy tailored to your unique needs

• No lengthy waiting lists

• Trauma informed practice

• Flexible hours to fit busy lifestyles

• In person appointments (resident in Shetland)

• Online and telephone appointments

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You've nothing to lose apart from your heavy load!

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